Quick egg-wich

This is:
1 slice whole wheat bread = 90 cals
1 1/2 slices of fat free cheese = 45 cals (i normally use just one slice but i wanted to make the picture look pretty with the cheese covering the whole slice of bread)
1 hard boiled egg = 76 calories
butter spray on bread = 0 calories
= 211 calorie breakfast

Its an easy \ healthy \ yummy breakfast. I boil like 4-6 eggs at a time (at night) (so they are ready for salads, breakfast, etc.). So in the morning I toast a piece of bread, spray some butter spray, put cheese on and slice the hard boiled egg in two and put it on.